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Quit Support · Practical guidance

Privacy, in plain language.

How this first version handles your information.

Updated October 5, 2026 · Educational content

Your worksheet stays in your browser session.

The quit-plan worksheet and savings calculator process your entries in the page. This site does not send those entries to a server or save them in browser storage. Refreshing or closing the page clears the worksheet.

No sign-up or advertising trackers in this version.

This version has no newsletter form or advertising analytics scripts. The hosting provider may process standard technical request information to serve and secure the site. Fonts are loaded from Google Fonts, which receives a request from your browser.

External links.

When you follow a link, the destination’s privacy policy applies. Cigtrus links include referral tags identifying Quit Support as the source, without adding your worksheet entries.

Contact.

If you email us, your email is sent through your chosen email provider. For privacy questions, contact info@cigtrus.com.

Sources & further readingSee our resources page for further support.

Source links support the educational information, not endorsement of products. This article has not been clinically reviewed.

All resources & support